Vernya
Guides
Short, plain-language guides about your cycle. Offline-friendly, no tracking, no judgment.
- basicscycle4 min
Understanding your cycle
Your cycle moves through four phases each month. Knowing what each one does helps explain how you feel.
Read guide → - fertilityttc5 min
When am I most likely to get pregnant?
Your fertile days are about six days long, ending the day you ovulate. A few simple signs can help you spot them.
Read guide → - healthsafety3 min
When to talk to a doctor or nurse
Some patterns are worth a chat with a health professional. None of these on their own mean something is wrong.
Read guide → - mental-health3 min
Mood and your cycle
Hormone changes affect mood. Tracking helps you see your own pattern, without judgment.
Read guide → - fertilityttc4 min
Tracking your morning temperature
Your morning temperature can confirm that you ovulated - useful if you're trying to conceive or just want to understand your cycle better.
Read guide → - privacy3 min
Your data stays with you
How Vernya keeps your tracking on your device, and what that means in plain English.
Read guide →